Older Adults and Aquatic Applications
Price with CE: $69.95
Price without CE: $45.00
Older Adults and Aquatic Applications Image
By: Aquatic Exercise Association
ISBN# 978-1-935746-32-4
Course Description:
Older Adults comprise the fastest growing segment of the American population and aquatic exercise can help them maintain functional fitness and independent living skills. A thorough review of the physiological aspects of aging in this course will introduce aquatic fitness professionals to important considerations for providing safe and effective programming for the older adult population. This course includes programming and exercise descriptions with videos for three levels of senior aquatic programming to help you reach the needs of ALL older adults!

Education Level: Beginner - Intermediate
Prerequisites: None
Successful completion of the quiz is necessary to receive Continuing Education Credit.
Approved for:
    0.5Action Personal Trainer Certification
    5.0AEA Arthritis Foundation
    5.0American College of Sports Medicine (ACSM)
    5.0American Fitness Professional Association (AFPA)
    0.5American Kinesiotherapy Association (COPS-KT)
    5.0Aquatic Exercise Association (AEA)
    0.5Aquatic Therapy & Rehabilitation Institute (ATRI)
    5.0International Sports Sciences Association (ISSA)
    0.5National Association for Fitness Certification (NAFC)
    0.3National Council for Certified Personal Trainers (NCCPT)
    2.5National Council on Strength & Fitness (NCSF)
    0.5National Federation of Professional Trainers (NFPT)
    5.0National Strength Professionals Association (NSPA)
    5.0Sara's City Workout (SCW)
    5.0World Instructor Training Schools (W.I.T.S.)
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Continuing Education credit is included in the price of this course. This course is also available without CE credit at a reduced price. When you Log In, Register, or add the course to your cart choose with CE or without CE. If you purchase this course without CE credit but later decide you would like to earn the credit, there will be an additional fee to access the CE quiz.

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Course Objectives:
After completing this course you will be able to:
  1. Discuss variables and statistics related to aging.
  2. Define functional age and chronological age and discuss parameters for categorizing older adults.
  3. Identify 5 benefits of the aquatic environment for older adult exercise.
  4. Identify and discuss 5 major categories of physiological changes related to aging.
  5. Discuss marketing strategies for older adult aquatic exercise.
  6. Explain how aquatic fitness programs improve psychological and social quality for older adults.
  7. Identify the 4 components of an aquatic class for older adults.
  8. Describe special considerations for programming and limitations for older adults participating in aquatic exercise.
  9. Discuss skills desirable for an older adult aquatic exercise instructor including 3 ways to develop rapport and 4 skills to use during and after class.
  10. Review 3 sample aquatic workouts for older adults and explain safe and effective exercises for warm up, cardiorespiratory endurance and flexibility.
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