A Simple Study of Exercise and Caloric Consumption
Price 29.95
A Simple Study of Exercise and Caloric Consumption Image
By: June M. Chewning MA
ISBN# 978-935746-14-0
Course Description:
It's such a satisfying experience to finish your workout knowing you have created a calorie deficit. Many clients are trying to manage their weight and want to know "How many calories did I burn in this workout?" In order to answer this commonly asked question, it is important to understand the many factors that affect caloric consumption. This quick study will help you guide your clients to better exercise choices and help you better understand the "skinny" on measuring energy production and intensity, and the variables that affect caloric consumption.

Education Level: Beginner
Prerequisites: None
Successful completion of the quiz is necessary to receive Continuing Education Credit.
Approved for:
    0.1Action Personal Trainer Certification
    1.0American College of Sports Medicine (ACSM)
    0.1American Kinesiotherapy Association (COPS-KT)
    0.2International Accreditors for Continuing Education and Training (IACET)
    0.1National Association for Fitness Certification (NAFC)
    0.5National Council on Strength & Fitness (NCSF)
    0.25National Federation of Professional Trainers (NFPT)
    1.0National Strength Professionals Association (NSPA)
New members register to subscribe. 5 year subscription includes future course revisions.

Course Objectives:
After completing this course you will be able to:
  1. Define 17 terms related to the measurement of energy production.
  2. Discuss variables affecting caloric consumption during exercise.
  3. Describe how caloric consumption is measured.
  4. Discuss 4 ways intensity can be measured during exercise and the role of post exercise oxygen consumption.
  5. Discuss the role of exercise in overweight and obesity.
  6. Describe the variables that affect caloric consumption in the aquatic environment.
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