A Simple Study of Exercise
and Caloric Consumption

By: June M. Chewning, MA
without CE $19.95

Successful completion of the quiz is necessary to receive Continuing Education Credit.

Approved for:
1.0 Aquatic Exercise Association (AEA)
1.0 American College of Sports Medicine (ACSM)
0.1 Aquatic Therapy & Rehab Institute (ATRI)
0.5 National Council on Strength & Fitness (NCSF)
0.25 National Federation of Professional Trainers (NFPT)
1.0 National Strength Professionals Association (NSPA)
1.0 YMCA
0.1 Council on Prof. Stand. Kinesiotherapy (COPS-KT)
1.0 World Instructor Training Schools (W.I.T.S.)

Continuing Education credit is included in the price of this course. This course is also available without CE credit at a reduced price. When you Log In, Register, or add the course to your cart choose with CE or without CE.  If you purchase this course without CE credit but later decide you would like to earn the credit, there will be an additional fee to access the CE quiz.

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Education Level: Beginner
Prerequisites: None
Target Audience: Aquatic Fitness Professional, Group Fitness, Personal Trainer

Course Description:
It's such a satisfying experience to finish your workout knowing you have created a calorie deficit. Many clients are trying to manage their weight and want to know "How many calories did I burn in this workout?" In order to answer this commonly asked question, it is important to understand the many factors that affect caloric consumption. This quick study will help you guide your clients to better exercise choices and help you better understand the "skinny" on measuring energy production and intensity and the variables that affect caloric consumption.

Course Objectives
After reviewing this course the participant will be able to:

  1. Define several terms related to the measurement of energy production.
  2. Describe variables affecting caloric consumption during exercise.
  3. Understand how caloric consumption is measured.
  4. Understand how intensity is measured in exercise.
  5. Describe the variables that affect caloric consumption in the aquatic environment.

ISBN# 978-1-935746-14-0

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